What I Offer
Running Coaching
5K to ultramarathon, trail or road
Strength Coaching
Gym or home-based programmes
Nutrition Guidance
Realistic fuelling strategies for performance and health
Why choose Stewart Penny Coaching?
Building an online coaching business is really important to me as I’ve dedicated the last 10 years of my life to getting clients to where they want to be. I’m a ‘no bullshit coach’ that will design thoughtful, structured programmes getting you to where you need to be in the most effective and efficient manner possible. Having gone through ultramarathon training myself, I understand the importance of guidance and proper programming. Remember, when using apps like “Runna”, you get no personal feedback and the app doesn’t really care about your life - it is simply an algorithm. Let me guide you to be the best possible version of yourself in a super supportive and personal way.
Specialist Areas
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Personalised running plans
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Strength & conditioning plans
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Re-composition plans
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Nutritional guidance for racing and daily performance
Qualifications
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Level 3 Personal Trainer
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TrainingPeaks Accredited Coach
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IRB Level 1 Strength & Conditioning
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HNC/HND Fitness, Health and Exercise
Ready to ignite your fitness revolution?
I help runners and lifters unlock their full potential. Whether your goal is smashing a 5K, building strength in the gym, preparing for an ultramarathon or wanting to focus on smarter nutrition, I’ll guide you every step of the way. There’s never been a better time to start — your journey begins today.
